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Nutrition and Lifestyle in Pregnancy

Nutrition and Lifestyle in Pregnancy

The course "Nutrition and Lifestyle During Pregnancy" provides a comprehensive overview of the latest research and recommendations related to nutrition and pregnancy outcomes. It focuses on how to achieve a healthy lifestyle before and during pregnancy to ensure the proper growth of the baby. The course also covers important topics such as obesity and gestational diabetes, along with practical advice for supporting pregnant women.

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25.000  د.ا
25.0 JOD 25.000  د.ا
25.000  د.ا
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Responsible Nutrition Experts
Last Update 10/05/2024
Completion Time 4 hours 50 minutes
Members 1
Intermediate Nutrition
  • Unit 1 - A Healthy Pregnancy Starts Before Conception
    6Lessons · 1 hr 14 min
    • Course Introduction: Nutrition and Lifestyle in Pregnancy
    • Introduction: A Healthy Pregnancy Starts Before Conception
    • Reference List and Further Qualification
    • Body Weight: Preparing For Pregnancy
    • Folic Acid: Preparing for Pregnancy
    • Unit 1 Graded Quiz
      10 xp
  • Unit 2 - Nutrition and Lifestyle for a Healthy Pregnancy
    10Lessons · 1 hr 33 min
    • Introduction: Nutrition and Lifestyle for a Healthy Pregnancy
    • Physiological Adaptations of Pregnancy
    • Metabolic Adaptations of Pregnancy
    • Reference List and Further Qualification
    • Nutrition in Pregnancy: Macronutrients
    • Nutrition in Pregnancy: Micronutrients
    • Expert Statement Prof Przyrembel: Regulation of Food Supplements
    • Nutritional Restrictions During Pregnancy
    • Avoidance of Food-Bourne Illnesses
    • Unit 2 Graded Quiz
      10 xp
  • الوحدة 3 - نتائج الحمل المتعلقة بالتغذية
    6Lessons · 1 hr 2 min
    • Introduction: Nutrition-Related Pregnancy Outcomes
    • Obesity: Management During Pregnancy
    • Gestational Diabetes Mellitus: Management During Pregnancy
    • Early Nutritional Programming: Is Epigenetics the Key?
    • The Biochemistry of Your Body From a Drop of Blood
    • Unit 3 Graded Quiz
      10 xp
  • الوحدة 4 - نصائح عملية لحمل صحي
    7Lessons · 1 hr 1 min
    • Introduction: Practical Advice for a Healthy Pregnancy
    • Why Pregnant Women Should be Eating Fish
    • Physical Activity Tips for a Healthy Pregnancy
    • Nausea and Vomiting in Pregnancy
    • Planning for Infant Feeding
    • Nutrition in Pregnancy: Fact or Fiction?
    • For the Whole Course