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Internationally Accredited Certificate in Nutrition

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Practice Quiz For Module-2

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1. What is the definition of incomplete proteins?
Low in one or more of the essential amino-acids Provides all essential amino-acids None of the above
2. Which of these is NOT an example of simple carbohydrates?
Fruits Honey White Bread Whole-grain Bread White Rice Candies
3. The Glycemic Index (GI) is a relative ranking of proteins in foods according to how they affect blood glucose levels.
True False
4. Which of these do not fall under bad fats?
Donuts & French Fries Soybean oil & Trans fats Avocados & Walnuts All of the above
5. One gram of fat provides 4 calories.
True False