Internationally Accredited Certificate in Nutrition

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Course content

1. Starters Pack
Section 2: Master Nutrition Manual
3. Module 1 Introduction to Nutrition
- 1. What is Nutrition
- Self Assignment #1
- 2. Calories & Energy Balance Energy Intake
- Self Assignment #2
- 3. Energy Balance Energy Expenditure BMR TEF
- 4. Energy Balance Energy Expenditure TEA TDEE
- Self Assignment #3
- Practice Quiz For Module-1 10 xp
Module 2: Macronutrients
- 1. Carbohydrates Definition, Functions, Classifications
- Self Assignment #4
- 2. Glycemic Index
- Self Assignment #5
- 3. Proteins Definition, Functions, Classifications
- 4. Protein Requirements
- Self Assignment #6
- 5. Fats Definition, Functions, Classifications
- 6. How to Determine Your Optimal Macro Ratio
- Practice Quiz For Module-2 10 xp
Module 3: Micronutrients
Module 4: Special Compounds
Module 5: Nutrition Myths & Facts
Module 6: Superfoods
FINAL EXAM
- Internationally Accredited Certificate in Nutrition

2-RDA-and-AI-Values-Vitamin-and-Elements

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