Courses

During this course, the student will explore how he - as a consumer - can act and inspire others to reduce food waste effectively and sustainably. He will learn what food waste is, why it is important, and obtain practical guidance to help him become an agent of change on both the personal and political levels.

Intermittent fasting' is a dietary practice in which people restrict their meal consumption to specific times of the day. This health and fitness course delves into the concepts behind intermittent fasting and examines common diet myths. We explain how intermittent fasting affects the process of building muscle or losing weight. Sign up to learn how to successfully follow this diet to eat healthy while looking and feeling your best

We are pleased to invite you to a workshop on "Gluten Sensitivity," also known as "Gluten Intolerance" or "Non-Celiac Gluten Sensitivity." During this workshop, you will become acquainted with this condition, which results in adverse reactions when consuming gluten-containing foods. The focus will be on clarifying the concept of gluten and where it is found in foods. We look forward to seeing you at this workshop for more knowledge and interaction.

Learn about the potential of ChatGPT in healthcare; This includes exploring the impact of AI, learning ChatGPT use cases, learning about ethics and regulations, and ways to facilitate patient care, data access and management.

In this course, I'll take you on a journey exploring nutrition's essential role in our mental health. After more than a decade of research into the role of nutrients in mental health problems, such as hyperactivity, insomnia, anxiety, and stress, I and other researchers around the world have discovered that nutrition plays an essential role in how we feel.

 This course provides basic information about the nutritional requirements of older adults, the role that nutrition can play in disease prevention, and how social status can influence eating behavior. Along the way, you'll receive tips and tools from healthcare professionals and experts - focused on promoting the daily health of older adults. Whether you're a caregiver, medical student, healthcare professional or someone interested in nutrition, this course will help you learn about nutrition in... Aging stage so you can provide the best level of care 

In this course we will discuss the facts and misconceptions about obesity and the gaps in scientific knowledge. We will discuss key physiological and psychological concepts about the brain's control of appetite and body weight, and consider the power of these systems. We will describe new approaches to treating and preventing obesity, and give you the opportunity to reflect on your knowledge and assumptions about the causes of obesity. 

In this course, we will discuss the root cause of obesity, as explained by modern science. We will see how our food environment has evolved over the past half century, and how it is changing our biology to overconsume calories and resist sustained weight loss. We will also see how stress, a sedentary lifestyle, and lack of sleep disrupt our appetite control system to promote weight gain. By developing a better understanding of the physiology behind obesity, 

This course aims to address nutrition-related issues due to chronic or infectious diseases (eg obesity, diabetes, malnutrition, HIV), and provides you with evidence-based insights and practical knowledge on solutions that can be implemented in a diverse number of situations.

More than 420 million people live with diabetes. Two-thirds of these cases have not yet been diagnosed. When diabetes is detected late or improperly managed, it can damage the heart, blood vessels, eyes, kidneys and nerves, leading to disability and premature death. In fact, more people die from diabetes-related diseases than from diseases such as HIV/AIDS, malaria and tuberculosis combined. This course will provide you with an introduction to the latest research in diabetes prevention and treatment as well as a broader understanding of the situation in different societies, rich and poor, around the world, where diabetes threatens public health. What type of diabetes is it, who has it, and who is at risk of developing it? What are the roles of medicine, exercise and nutrition when trying to prevent, delay or treat diabetes?

​

Are you ready to learn about the role of diet, nutrition and lifestyle in the occurrence and development of cancer, and discover the latest insights? If you're keen to get started, learn about the relationship between nutrition and cancer development, and how scientists are researching it.

Are you ready to start learning about the effects of food processing, the shared responsibility in the food chain and the prevention of food poisoning/intoxication? This course will make you familiar with pertinent risks which hardly receive attention and with some myths that scare the public but harm no one! By completing this course, you will have the necessary tools to better weigh and interpret the information about food safety yourself.